Tools & Inspiration for Your Generative Change
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Elevate your mood using only your body weight
No. I am not looking for a lost contact lens! I am doing the last twenty of the two hundred push-ups I committed to do today. And although I feel tight in my upper body, my mood is noticeably elevated. You too could elevate your mood by only using your body weight! The Push-Up Challenge…
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The difference a professional makes
I enjoyed an exciting meeting today! It was the first of a few where a Brand Designer I have engaged for my business, Genki Pet, will outline the creative direction of our brand redesign. And boy! Let me tell you the difference a professional makes! Genki Pet is an antidote for pet stress, anxiety and…
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THE key to thriving in Lockdown
Having thrived through over a 100 days of severe Lockdown here in Melbourne last year, I have a gift to give those of you who find yourself in Lockdown today. THE key to thriving in Lockdown is stop struggling against reality. That’s it! THE key to thriving in Lockdown. Just stop struggling against reality. Where’s…
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Why I LOVE my Menstrual Cup
I recently realised I’d forgotten about the decades of expertise and experience I have in helping you with your physical health and wellbeing! So you will now find my weekly articles are diversifying. Because we are made up of many bodies; Mental, Emotional, Physical, Energetic, Esoteric, focusing on only one of these bodies will never…
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Is your help helping?
Is your help helping? I discovered this fabulously helpful question on the toilet wall of Superman’s mentor’s home. Toilet walls were my Mum’s education platform too! That’s how I learned all the world’s countries, their capital cities and flags. Superman’s mentor, Tristan White, is the author of Culture is Everything and Founder of The Physio…
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Your relationships with others matter
We are on a roll with an important topic here at Generative Change: Relationships Matter. After exploring why relationships matter and especially why your relationship with yourself matters, this week we move to the undeniable fact – your relationships with others matter. Because no one on their deathbed ever wished they worked more or watched…
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Your relationship with yourself matters
Last week we talked about the most common regrets of the dying. All of these regrets are born from losing focus on our relationships; loosing focus on both our relationship with our Self and our relationships with others. Relationships matter. Your relationship with your Self matters. Your relationship with your Self is where we start…
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Relationships Matter
No one on their death bed ever wished they worked more or had more money. Relationships are the focus of the dying. Are you, the living, focusing on your relationships? Relationships matter. You think you have forever, until you don’t. ~ Bonnie Ware. Bonnie Ware spent eight years helping people die. Caring for terminally ill…
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Where have all the questions gone?
When I look around the world right now, I see lots of struggle, anxiety, depression and de-evolution of Humanity, resulting from the absence of questioning. I see lots of cool stuff too! But it’s the not-so-cool stuff that has me asking: Where have all the questions gone? Chatting with a writer friend of mine…
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We care a lot
We care a lot! About the welfare of all you boys and girls We care a lot! About you people ’cause we’re Out to save the world! Yeah! Well it’s a dirty job but Someone’s gotta do it Said, it’s a dirty job but Someone’s gotta do it ~ Faith No More. While putting the…
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It's so nice to have you join us. I look forward to getting to know you and helping you
Live the Life You're Imagining!
LOVE Rachel x
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