Posts by Rachel Carroll
Life moves pretty fast
Life moves pretty fast. If you don’t stop, and take a look around once in a while you might miss it. ~ Ferris Bueller Showing my age now…and the source of some of my inspiration! And just like other poets of their time, Ferris said it well. The point being: life is for…
Read MoreFinding a little joy
Finding a little joy here and there in life is a sure way to feel better. As a strategy for self care, positive mindset and increasing our enjoyment and satisfaction in our life, finding a little joy is as good as it gets. Let me tell you why. Finding a little joy It’s completely free…
Read MoreLoving the dark and ugly parts
I am currently in the midst of a 21 day Sadhana focused on the Goddess Medusa. No – I am not learning much about snakes. I am learning a lot about the learning and journeying of stories, mythology and of loving the dark and ugly parts of myself…and the world I live in (because that…
Read MoreWhat makes a place feel like home?
This is a photo of one corner of our third temporary accommodation since August. To read more about that adventure you may like to read this and this? Throughout our unsettling period of displacement enroute to New Zealand, Superman and I have found it vital, for our mental health, to figure out what makes…
Read MoreThe power of clear visioning
During the extremely challenging holding pattern we are making into a life, this picture provides a daily salve for our stressed souls and a welcome reminder of the power of clear visioning. An update Superman and I are now living in a lovely little seaside town, on The Bellarine Pennisula, VIC. After our return trip…
Read MoreWhen building resilience, what helps the most?
We add to our resilience building tools here and focus on what we do want…because then we’ll get that, right? So when building resilience, what helps the most? We’ve already discussed the importance of knowing thyself in being able to bounce back from challenges. When we know ourselves, our choices become so much easier to…
Read MoreThe thing to avoid when building resilience
Last week we began our series about building resilience. Because God only knows, lots of us in Lockdown need to build our resilience just to keep going right now! If you’re not in Lockdown, maybe you just want to know how to get up quickly and with grace after falling down in life? (Which happens…
Read MoreBuilding Resilience
As promised good souls, today we start our series about building resilience. Because building resilience is key to realising happiness in our lives, whether we are experiencing a peak or a valley. Every strategy and technique I suggest has been tried and tested by me or Superman over the years and put to a high…
Read MoreBeing escorted to the toilet by Police
Being escorted to the toilet by Police. Yes folks. That really happened. Last week in fact. I was escorted to the toilet by Police at Brisbane Airport while awaiting our return trip to Melbourne. Barely an hour after we’d landed and were denied entry to our home state. Little more than twelve hours after we…
Read MoreHow to make a decision?
This, my lovelies, is one of the most popular questions asked by my Amazing Coaching Clients. How to make a decision? And feel good about it. And know it’s the ‘right’ one. How to make a decision? That’s easy… don’t. Just like all the other words that end in -cide, homocide, genocide, pesticide, to decide…
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