Posts by Rachel Carroll
How to stop worrying
I used to worry a lot and sometimes I still do, but not for long! I’ve discovered a super simple technique that works every time and I’d LOVE for it to work for you too. Here’s how to stop worrying! Worrying, like brushing our teeth or watching tv, is just something we do. So just…
Read MoreMy Covid Test for Travel
For those of you feeling too anxious or afraid to book travel outside your state right now, may I present you my Covid Test for Travel! So yep – we flew north from Melbourne to Brisbane, Stanthorpe and Byron Bay for The Bluesfest over Easter. Yep. You got it. Brisbane went into Lockdown three days…
Read MoreTravel During Covid19
Investing in travel during Covid19 is a bit of a gamble right? But isn’t everything in life? If the year that was 2020 taught us one thing, it was that best laid plans can be blown out of the water at any moment. And yes – just like the wonderful Baz Luhrmann song, Everybody’s Free…
Read MoreFear of needles Vs The Covid Vaccine
I met a lovely fellow this week whilst doing the Mental Health First Aid course and his brave sharing has inspired this week’s article. Like a lot of perfectly sane, intelligent and well balanced people, Ashley has a fear of needles. And at the moment, the fear of needles Vs The Covid Vaccine is quite…
Read MoreThe Royal Interview
The day after The Royal Interview aired this week, I was in my local cafe buying coffee beans when I witnessed something that had me feel sad and a little bit angry. An older man, perhaps in his seventies, picked up the newspaper with Meghan Markle on the front cover under the headline: I just…
Read MoreTired of Password Fatigue?
Are you tired of password fatigue? I’d never heard the frustration described like that until my friend Carla posted about it on Facebook. We need dang passwords for everything these days and where do you put them so you can find them easily but no creep in a dark room somewhere in The Ukraine (sorry…
Read MoreHow Simple Rules Create Happiness
For those of you who regularly read my articles, you’ll know that I made a commitment in January last year to write an article for the wonderful Generative Change Community, each of my working weeks. And this was on my to-do list for today, until a friend called and reminded me how Simple Rules create…
Read MoreCreating Peace of Mind
It might sound like a big ask right now, in this Covid19 challenged world of ours, but creating peace of mind is simple, no matter what micro-organisms are trying to take down society as we know it! When I say creating peace of mind, what exactly do I mean by ‘peace of mind’? Peace of…
Read MoreTime to Reflect
Hello good soul. I am signing off now for the year and taking time to reflect on the year that was 2020. Making time to reflect is an important ritual for me. Whether it’s pondering my week over a nice glass of red on Friday afternoon or performance assessing while woofing down long overdue sustenance…
Read MoreStruggling against reality
Coaching Sessions this week have been positively over flowing with struggling against reality, so maybe it’s in the stars right now? How you doin’? Are you getting upset by stuff you cannot change? Like other people and their behaviour? Me too. We have new neighbours directly below us and on the planet they come from…
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