Posts Tagged ‘Effective Living’
Life moves pretty fast
Life moves pretty fast. If you don’t stop, and take a look around once in a while you might miss it. ~ Ferris Bueller Showing my age now…and the source of some of my inspiration! And just like other poets of their time, Ferris said it well. The point being: life is for…
Read MoreFinding a little joy
Finding a little joy here and there in life is a sure way to feel better. As a strategy for self care, positive mindset and increasing our enjoyment and satisfaction in our life, finding a little joy is as good as it gets. Let me tell you why. Finding a little joy It’s completely free…
Read MoreWhat makes a place feel like home?
This is a photo of one corner of our third temporary accommodation since August. To read more about that adventure you may like to read this and this? Throughout our unsettling period of displacement enroute to New Zealand, Superman and I have found it vital, for our mental health, to figure out what makes…
Read MoreThe power of clear visioning
During the extremely challenging holding pattern we are making into a life, this picture provides a daily salve for our stressed souls and a welcome reminder of the power of clear visioning. An update Superman and I are now living in a lovely little seaside town, on The Bellarine Pennisula, VIC. After our return trip…
Read MoreBeing escorted to the toilet by Police
Being escorted to the toilet by Police. Yes folks. That really happened. Last week in fact. I was escorted to the toilet by Police at Brisbane Airport while awaiting our return trip to Melbourne. Barely an hour after we’d landed and were denied entry to our home state. Little more than twelve hours after we…
Read MoreHow to make a decision?
This, my lovelies, is one of the most popular questions asked by my Amazing Coaching Clients. How to make a decision? And feel good about it. And know it’s the ‘right’ one. How to make a decision? That’s easy… don’t. Just like all the other words that end in -cide, homocide, genocide, pesticide, to decide…
Read MoreElevate your mood using only your body weight
No. I am not looking for a lost contact lens! I am doing the last twenty of the two hundred push-ups I committed to do today. And although I feel tight in my upper body, my mood is noticeably elevated. You too could elevate your mood by only using your body weight! The Push-Up Challenge…
Read MoreThe difference a professional makes
I enjoyed an exciting meeting today! It was the first of a few where a Brand Designer I have engaged for my business, Genki Pet, will outline the creative direction of our brand redesign. And boy! Let me tell you the difference a professional makes! Genki Pet is an antidote for pet stress, anxiety and…
Read MoreIs your help helping?
Is your help helping? I discovered this fabulously helpful question on the toilet wall of Superman’s mentor’s home. Toilet walls were my Mum’s education platform too! That’s how I learned all the world’s countries, their capital cities and flags. Superman’s mentor, Tristan White, is the author of Culture is Everything and Founder of The Physio…
Read MoreYour relationship with yourself matters
Last week we talked about the most common regrets of the dying. All of these regrets are born from losing focus on our relationships; loosing focus on both our relationship with our Self and our relationships with others. Relationships matter. Your relationship with your Self matters. Your relationship with your Self is where we start…
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