Archive for July 2020
Growing Self Worth
With my latest two blogs talking about Low Self Worth and the Signs of Low Self Worth, I thought it vital to provide you some tools and inspiration for Growing Self Worth! Because that’s what it’s all about here at Generative Change – creating change that builds upon itself – not just by talking about…
Read MoreSigns of Low Self Worth
We all crave LOVE. We all want to belong. We all want to feel like we are enough, just as we are. We all want to enjoy beautiful things like LOVE , acceptance and belonging but when we are experiencing low self worth, there is no room in our hearts for such beauty. We do…
Read MoreLow Self Worth
Every day we sit next to our work colleagues, chat with friends and catch up with family. We take turns in shouts for coffee and baking cakes for birthdays. We listen to their stories about kids soccer on the weekend and successful fishing trips and plans for Mum’s birthday. But are we really listening to…
Read MoreMelbourne Lockdown Take II
I took this photo of myself at Southbank in Brisbane this time last year, after flying up there from Melbourne to deliver a Wellness Presentation to Spinal Care Nurses at the Annual SINA Conference. Today I am giving the same ray of sunshine, that is my smile, warmth and care and my Professional Wellness and…
Read MoreBoosting our Immunity
Winter is well and truly here. If that were not motivation enough for us to invest in boosting our immunity, the presence of Covid19 this Winter surely seals the deal. Due to Covid19, all our personal hygiene practices should have reached new heights of thoroughness. Wellness basics like washing our hands regularly with soap and…
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