Boosting our Immunity

Healthy woman smiling behind watermelon slice boosting our immunity

Winter is well and truly here. If that were not motivation enough for us to invest in boosting our immunity, the presence of Covid19 this Winter surely seals the deal. Due to Covid19, all our personal hygiene practices should have reached new heights of thoroughness. Wellness basics like washing our hands regularly with soap and…

Read More

Set Up Well for Covid19 Home Schooling?

boy in front of computer ergonomically correct

Set up well for Covid19 Home Schooling… And balance out the effects of extra screen time on your child’s health and wellbeing. Not to mention saving them neck tension and pain AND giving them the skills they need for all future device use. These devices are part of our lives, but that doesn’t mean they…

Read More